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Helping people who struggle with IBS to be free from their symptoms

IRRITABLE BOWEL SYNDROME

Irritable bowel syndrome (IBS) is the most common functional gastrointestinal disorder.  

1 in 5 people in the U.K. will experience IBS

Symptoms such as stomach cramps and pain, bloating, diarrhoea, and constipation are most commonly experienced, and recent studies are showing that anxiety and depression can also be closely linked to IBS.  

If this is you I can help.  

Look at my free resources and book a discovery call today.

“Try my proven 4-step  system to find freedom from IBS.” 

Simple Gut ReSet

My 4-step Gut ReSet is designed to assist us to find and correct 

the root cause or causes of your health issues, using a functional medicine approach.

The aim is to nourish and support the gut in order to assist it back to a healthy state.

A robust intestinal lining is an essential first step for finding freedom from frustrating and embarrassing symptoms of IBS or other gut-related symptoms and health problems.

NOURISH

NOURISH

MOVE (and REMOVE)

MOVE

RESTORE

RESTORE

MAINTAIN

MAINTAIN

About

About

I'm Helen, a registered nutritionist and gut health specialist. I help people who struggle with IBS to uncover the root cause of their condition, empowering them to be confident and pain-free. 

 

I also struggled with IBS and digestive health problems for most of my adult life - so I spent years researching and studying to understand the underlying cause of my issues and I haven’t looked back. 

Helen making sauerkraut

TESTIMONIALS

"Before working with Helen, I was miserable my stomach would be in pain almost everyday and it was affecting all aspects of my life. I was also struggling with fatigue, anxiety and reproductive issues.

I almost never experience pain now and I feel like I have my life back. Alongside my stomach which was my main issue, I have more energy and I feel healthier.

It’s generally been one of the best things I've done in my life.

I feel like I have my life back. I'd highly recommend it "

- M, Dorset

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