Common Gut Health Conditions
Irritable bowel syndrome (IBS) is the most common functional gastrointestinal disorder.
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1 in 5 people in the U.K. will experience IBS
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Symptoms such as stomach cramps and pain, bloating, diarrhoea, and constipation are most commonly experienced, and recent studies are showing that anxiety and depression, food sensitivities, and autoimmune conditions, can also be closely linked to IBS.
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Inflammatory bowel diseases (Crohn's and Ulcerative Colitis), Diverticular disease, Coeliac disease, Gastroesophageal Reflux Disease (GORD), and even thyroid disease, arthritis, chronic hives, and ADHD are associated with gut microbiome imbalances.
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If you struggle with IBS or any other gut-related health issues, I can help.
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Look at my free resources and book a discovery call today.
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“Try my proven 4-step system to find freedom from IBS and other
gut-related health issues.”
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Simple Gut ReSet
My 4-step Gut ReSet is designed to assist us to find and correct
the root cause or causes of your health issues, using a functional medicine approach.
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The aim is to nourish and support the gut in order to assist it back to a healthy state.
A robust intestinal lining is an essential first step for finding freedom from frustrating and embarrassing symptoms of IBS or other gut-related symptoms and health problems.
About
I'm Helen, a registered nutritionist and gut health specialist. I help people who struggle with symptoms of IBS and associated gut health imbalances, to uncover the root cause of their condition, empowering them to be confident and pain-free.
I also struggled with IBS and digestive problems for most of my adult life - so I spent years researching and studying to understand the underlying cause of my issues and I haven’t looked back.
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Do your digestive symptoms disrupt your work and social life?
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This day retreat is perfect for anyone who struggles with their gut health, hormones, mood issues, chronic pain, insomnia, stress, inflammation, fatigue, or autoimmunity.
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These issues can often be traced back to the nervous system, which is influenced by the gut-brain axis. This complex system underlies the bi-directional communication system between the gut and the brain, linking stress directly to various health symptoms, including those of IBS and imbalances in the gut microbiome.
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Join Helen Ross, a registered nutritional therapist and gut health specialist, and Nat Vallely, a conscious connected breathwork facilitator, for a day of learning about the vagus nerve, and ways to activate the parasympathetic nervous system, to ultimately get relief from your chronic symptoms.
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With delicious organic plant-based food.
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Read more here: https://retreat.thewelllifelab.co.uk/vagus-nerve-reset-page