Helping you overcome IBS

symptoms naturally

If you struggle with painful, embarrassing and frustrating symptoms from Irritable Bowel Syndrome, then you have come to the right place. 

Download your FREE Resources


'Causes of IBS and natural ways to

find relief from your symptoms' 

or sign up to my newsletter for your

FREE copy of

'10 Ways to Assist the Digestive Process'

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Free eBook Download


“I have developed my own 4-step  system to find freedom from IBS, as a way to simplify the steps involved.” 

Simple Gut ReSet

My 4-step Gut ReSet is designed to assist us to find and correct 

the root cause or causes of your health issues.

The aim is to nourish and support the gut in order to assist it back to a healthy state.

A robust intestinal lining is an essential first step for finding freedom from frustrating and embarrassing symptoms of IBS or other gut-related symptoms and health problems.

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I'm Helen, a registered nutritionist and gut health specialist. I help people who struggle with IBS to uncover the root cause of their condition, empowering them to be confident and pain-free. 


I also struggled with IBS and digestive health problems for most of my adult life - so I spent years researching and studying to understand the underlying cause of my issues and I haven’t looked back. 


"Helen is a very thorough, kind and knowledgeable therapist and with dietary changes and her recommended vitamins and minerals, I very quickly noticed a great improvement in my symptoms and digestive problems. "

- Bryony, Dorset



* All consultations are currently online via Zoom or Skype.


Clinics based at:

Yellow Gorse/ Home Boheme (upstairs),

25 East Street, Bridport, Dorset, DT6 3JX


Dorchester Yoga Centre,

14 Trinity Street, Dorchester, Dorset, DT1 1TU

© 2020 The Well Life Lab

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