Events
🌿 FLOURISH Reset Retreat
I’m so excited to officially announce my first fully residential retreat -
The FLOURISH Reset Retreat
at the beautiful Launceston Farm in North Dorset.
Over the years, I’ve worked as a nutritionist at detox retreats around the world and run many of my own
Cleanse programmes. This retreat is the culmination of everything I’ve learned: from clinical practice and Gut ReSet programmes to day retreats, cooking workshops, and my Simple Gut Reset cookbook.
Now, I’m bringing it all together — in one gorgeous place — across five transformative days.
FLOURISH Reset Retreat
The Ultimate Mind-Body-Soul Tune-Up
March 23rd – 27th, 2026
Launceston Farm, North Dorset
Besides daily yoga and meditation practices, breathwork and sound healing sessions, I will support you through a 3-day liquid fast ~ which will include carefully curated, nourishing organic smoothies, soups, and juices to give your digestive system a break while fuelling your body.
We will enjoy healthy organic meals either side of the liquid fast.
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🌟 Early Bird Discount – Save £100 when you book and pay in full before June 30th, 2025!
Use code 100OFF at the checkout.
Vagus Nerve Reset
Day Retreat
Vagus Nerve Reset Day Retreat ✨
Sunday 3rd November, 10am - 4.30pm
at the beautiful @launcestonfarm near Blandford Forum, Dorset
This day retreat is perfect for anyone who struggles with their gut health, hormones, mood issues, chronic pain, insomnia, stress, inflammation, fatigue, or autoimmunity.
These issues can often be traced back to the nervous system, which is influenced by the gut-brain axis.
This complex system underlies the bi-directional communication system between the gut and the brain, linking stress directly to various health symptoms, including those of IBS and imbalances in the gut microbiome.
Join myself, Helen Ross, a registered nutritional therapist and gut health specialist, and Nat Vallely, a conscious connected breathwork facilitator, for a day of learning about the vagus nerve, and ways to activate the parasympathetic nervous system, to ultimately get relief from your chronic symptoms.
Limited places, early bookings are advised. Payment plans are available, please get in touch if you’d like to know more.