Events

Plant-based Middle eastern

supper club

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For bookings email Helen on thewelllifelab@gmail.com or Tamara on tamara@lovinghealthy.co.uk

Previous Events

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A 21-day nutritionist-supported online group cleanse.

Including a closed Facebook group for daily motivation.

About this Event

The 21-Day Online Group Cleanse is designed to guide you through a short-term cleansing diet, with advice for removing toxins and other inflammatory substances.

What’s included: Information on toxins in the environment, liver detoxification pathways, shopping lists, example meal plans, and recipes.

And a private Facebook group for daily motivation and inspiration.

Statistics tell us diets that are rich in processed foods, sugar and refined carbohydrates are responsible for disease states such as diabetes, heart disease and cancer. So why do we eat these foods? For one, because they are highly addictive, and also, because many people are uninformed of the truth about processed foods.

Learn to cook from scratch, using whole foods, with a focus on good quality protein sources, healthy fats, complex carbohydrates, and with increased antioxidants and fibre.

You will feel so much better for it!

Ultimately, this cleanse is designed as a kick-starter for a healthier way of eating.

Please make bookings by Friday 23rd October to ensure plenty of time to get prepared. 

 

Email: thewelllifelab@gmail.com

* All consultations are currently online via Zoom or Skype.

 

Clinics based at:

Yellow Gorse/ Home Boheme (upstairs),

25 East Street, Bridport, Dorset, DT6 3JX

https://www.yellowgorse.co.uk/

 

Dorchester Yoga Centre,

14 Trinity Street, Dorchester, Dorset, DT1 1TU   https://www.dorchesteryoga.co.uk/

© 2020 The Well Life Lab

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